top of page
Reformer Pilates and Mat Pilates Classes
If your fitness routine has been feeling a little stale, trying a new kind of class can make it feel fresh again. Taking Pilates classes might be a good way to expand your fitness horizons, whether we’re talking about a class done on the mat or on a Pilates reformer.
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Mat Pilates, held at our Lae St Studios, is a fun, low impact, group workout that will have your buns and thighs toned in no time.
Our 40-minute instructor-led reformer Pilates classes are low impact but high intensity. Our safe and effective reformer Pilates will have you feeling more toned, flexible and stronger!

Mat Pilates

Group Reformer Workout

Pilates Class

Mat Pilates
bottom of page